ə
→
ʊ
The /əʊ/ diphthong
əʊ
Start relaxed and central at /ə/, then raise the back of the tongue toward /ʊ/ and round the lips.
nose
/nəʊz/
go
/ɡəʊ/
home
/həʊm/
no
/nəʊ/
show
/ʃəʊ/
Record myself